3 Common Mistakes by Yoga Newcomers

Yoga Newcomers

Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases it is completely unfounded and we get on with things very quickly and easily.  Sometimes it isn’t and a simple little thing can cause us to have an entirely negative first impression and perhaps … Read more 3 Common Mistakes by Yoga Newcomers

The benefits of jogging in the same place

The benefits of jogging in the same place

Jogging in the same place is one of the distinctive sports that helps a lot in losing weight and has many other benefits. It is a physical activity that requires a lot of effort and this is unlike some other sports, as it is a simple exercise that makes all the people who want to lose weight In … Read more The benefits of jogging in the same place

The best healthy foods in the winter

The best healthy foods in the winter

In winter, we are looking for the best healthy foods to reduce weight. In the winter, our desire to eat is intensified in search of warmth, but it is always advisable to follow a healthy diet during the winter to provide the body with all its needs of important nutrients, without causing an increase in … Read more The best healthy foods in the winter

Top 10 Semi-Permanent Hair Colors – 2019

Be it Instagram or on TV, basically everybody you see nowadays is wearing hued hair. Splendidly shaded hair in a wide rainbow range of hues can be seen on pretty much every big name and Insta-blogger out there – and we sure as damnation is not whining. Indeed, there are two things we’re grumbling about. … Read more Top 10 Semi-Permanent Hair Colors – 2019